Somatic Experiencing® emphasizes sensation and the communication of the body, helping people renegotiate and heal challenges rather than relive them. EMDR is a safe, non-invasive, evidence-based practice that activates the brain's innate information processing system and guides the resolution of stuck experiences.
Therapy is offered for adults, for children and teens, and for families — including play therapy, family therapy, and parent support.
Somatic Experiencing® is a body-oriented treatment modality developed by Peter Levine, PhD that offers a unique perspective on the healing of trauma. It emphasizes sensation and the communication of the body, helping people renegotiate and heal challenges rather than relive them.
EMDR is an evidence-based practice that was developed to treat trauma and PTSD. It is a safe, non-invasive practice that activates the brain's innate information processing system and guides the resolution of stuck experiences.
Mommy and Me is a highly interactive class emphasizing mindful, empathic parenting and optimizing a baby's development through the relationship. Classes meet weekly for 75 minutes and would ideally continue throughout the baby's first year.
Sherman Oaks only, through Wrightmommy.com.
Wrightmommy.com/classas
families,